The picture here is to show the face glow after a 3-day liquid detox diet.

Raw and unfiltered after challenging days of shakes and soups, free from animal products and packed with antioxidants and whatever powerful ingredients are in them.
When I tried this plan in December 2022, I couldn’t believe the effect on the skin, and only in 3 days. I’m not one to speak about diets and meal plans since mine is not well-planned. I eat a lot of animal-sourced products fats, and chips, I do not eat regular meals, and I smoke, so all in all, I can’t say I’m healthy in the modern sense. I count calories, which is not that nourishing for the body or the soul.
This is my second round of detox within 2 months. It was definitely easier when it came to hunger and craving, and exhaustion. The first time was extremely hard! But it’s always nice to challenge the body and mind.
Here is a list of benefits you may feel during and after:
– Enhanced mental focus and clarity
– Facial Glow
– Reduced bloating and water retention
– Physical energy starting end of day 2
– Less sluggishness

Side effects you may need to deal with:
– Cold (because the energy intake is low and minimal in carbs)
– Irritation during the 1st and morning of the 2nd day
– Hunger surges that you can suppress only by drinking green tea, anise, or water.

The detox plan I chose was from Green Junkie in Beirut, Lebanon, and is part of the wellness journey I’ve been on for the past 8 months.

Sending you love and power, always!